Our services


Lightwood Therapy Centre offers online and in-person counselling and psychotherapy for individuals and groups (18+).

 We are experienced in working with:

  • Members of the military
  • First responders
  • Veterans
  • Civilians

We specialize in:  

  • Trauma
  • PTSD
  • Anxiety
  • Addiction
  • Depression
  • Other challenges

Online therapy

Lightwood Therapy Centre offers online therapy services.  Some of the reasons why online therapy may be preferred include: health issues, distance, availability of services, busy schedules or childcare issues.

Video therapy sessions are provided through a secure, encrypted healthcare platform that complies with the Personal Health Information Protection Act (PHIPA), ensuring the maintenance of your confidentiality. The platform is designed to be easy to use. All you need is a smartphone, tablet, or computer with a stable internet connection to access it, as well as a private space for session.



In-person therapy

Lightwood Therapy Centre offers in-person sessions at our offices in Newmarket, Ontario located at the York Wellness Collective.


Please contact us to explore this possibility if this is an option that interests you.

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